Episodes
![Sperb's Herbs Ep. 7 - Warm and Release the Exterior Herbs](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/Angelica_dahurica_Text_warm_the_exterior_76xlu_300x300.png)
Friday Jun 26, 2020
Sperb's Herbs Ep. 7 - Warm and Release the Exterior Herbs
Friday Jun 26, 2020
Friday Jun 26, 2020
This is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of herbs learned by most practitioners. Join us as we explore how external conditions occur and how they are treated using Warm and Release the Exterior Herbs. As usual, we will look at traditional sources as well as some of the science surrounding these herbs. Join us for this fascinating journey!
Every two weeks an exciting new episode of the Sperb's Herbs podcast is recorded. This episode will cover one of the traditional categories of herbs. Besides covering the basics of Chinese herbology including the herbs in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of herbs. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about.
![Sperb's Herbs Ep. 6– Xiāo Yáo Sǎn (Rambling Powder)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/Xiao_Yao_San_6ksyb_300x300.png)
Wednesday Jun 17, 2020
Sperb's Herbs Ep. 6– Xiāo Yáo Sǎn (Rambling Powder)
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Xiāo Yáo San, translated as "Rambling Powder," is one of the most widely used formulas in Chinese medicine. It gently harmonizes the Spleen and Liver and treats a wide variety of modern conditions. But is it always the best choice? Is it over-used by practitioners? Or is it the "wonder" formula? Let's find out!
![Sperb’s Herbs Ep. 5 - Dang Gui (Angelica)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/Dang_Gui_123_300x300.jpg)
Wednesday Oct 16, 2019
Sperb’s Herbs Ep. 5 - Dang Gui (Angelica)
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
Finally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help build the blood and affect the menses, it is one of the most important herbs in the Chinese pharmacopoeia. Join us as we explore this herb in its traditional context, in current western herbology, and the science behind it.
![Sperb’s Herbs Ep. 4 - Kava-Kava](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/Kava-Kava_300x300.jpg)
Tuesday Oct 01, 2019
Sperb’s Herbs Ep. 4 - Kava-Kava
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Kava-Kava, also known as just Kava, has very interesting herbal properties, but is also culturally very important as a medicine, an intoxicant, and for religious, political, and social purposes. It’s pharmacology has been well studied. And it has been shown to have liver toxicities. Is this herb useful medicinally? Does its benefits outweigh its risks? Let’s find out…
![Sperbs Herbs Ep 3 - Sha Ren (Amomum)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/Sha_Ren_s_300x300.jpg)
Monday Sep 16, 2019
Sperbs Herbs Ep 3 - Sha Ren (Amomum)
Monday Sep 16, 2019
Monday Sep 16, 2019
Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, it’s actions speak to me by helping to treat dampness and strengthen the spleen. While not necessarily an “A” list herb, please join us as we explore it.
Approved for both California Acupuncture Board CEUs and NCCAOM PDAs!
![Sperbs Herbs Ep 2 - Shi Quan Da Bu Tang](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/Shi_Quan_Da_Bu_Tang_300x300.png)
Thursday Aug 22, 2019
Sperbs Herbs Ep 2 - Shi Quan Da Bu Tang
Thursday Aug 22, 2019
Thursday Aug 22, 2019
This one is personal: this is the formula I have been on for quite a while now. It lives up to its translation of “All Inclusive Great Tonifying Decoction.” It is kind of an all-purpose formula in that it tonifies all four of the basic substances: qi, blood, yin, and yang.
![Sperb’s Herbs Ep1 – Gǒu Qǐ Zǐ (Goji)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5813475/goji_berries_183190_300x300.jpg)
Tuesday Aug 20, 2019
Sperb’s Herbs Ep1 – Gǒu Qǐ Zǐ (Goji)
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
Gou Qi Zi, also known as Goji or Goji berries, has become an incredibly popular “super food” in the last several years. This podcast will explore this herb, it’s Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?